1st Chakra Base : Root Located at the base of the spine Stability, grounding, physical energy, will, security

2nd Chakra Sacral :  Located below the navel Creativity, healing, sexuality and reproduction, desire, emotion, intuition

3rd Chakra Solar Plexus : Located at solar plexus, below breastbone Intellect, ambition, personal power, protective

4th Chakra Heart : Located in the center of the chest, Love, compassion, universal consciousness, emotional balance.

5th Chakra Throat : Located at the neck above collar bone Communication center, expression, divine guidance.

6th chakra Third eye : Location centered above eyebrows, Spiritual awareness, psychic power, intuition, light.

7th Chakra Crown Located at the top of the head Enlightenment, cosmic consciousness, energy, perfection.

Thoughts & Keywords
Thought is an energy form. Science has proven a positive thought allows our energy to flow freely and unrestricted. Whereas, negative thoughts decrease energy within our body. Positive thinking promotes positive karma, using key words such as:  I will, I'm going to and etc.. instead of I can't  or it will never happen, such keywords down your energy chakras, bringing negative karma.
Every thought , word we use (whether mental or emotional) is connected to a chakra & Karma.
For example, a passionate thought is a red energy stimulant, but an angry thought decreases one's positive red energy flow. This means that continual angry thoughts will lower your root
charka's energy and bring a negative karma.

The Sun
This is our most important energy source.
Through light all the seven color energies flow from the sun’s rays to the earth.
People, animals, plants, minerals, water and our chakras receive energy from the sun’s light.
The Sun creates a natural energy boost, especially in the morning before you start your day, try to get at least 5 - 10 minutes a day to energize the chakras, it will enhance your mood and give you strength.
Eyes in the sun, our eyes color stimulates our pituitary gland, which in turn releases hormones connected to the correlating organ of the same frequency. Therapeutic eye glasses that are manufactured with various colored filters can be simply worn whenever you need a boost of a certain color or chakra energy. Make sure the color eyeglasses are 100% UVA & UVB coated when wearing outdoors and again the exact color tint of the lens is very, very important. Note: Unless the color glass manufacturer or distributor is aware of color therapy, chances are their colored lenses are not made for healing purposes.

Natural Foods
When the sun’s rays bless all plant life, it gives the plant life/energy.
Once the plant absorbs energy, the color energy that
remains is the energy of that fruits, vegetables or flowers.
Without this energy our body could not assimilate the nutritional value of the food.
Balance your chakras daily by eating foods that contain each of the seven color energies.

Visualization
Meditation & Breathing (Yoga or Reiki healing).
Since thought is an energy form you can stimulate your chakra centers through
meditation, Reiki, visualization or breathing energy into your various chakra centers.
By adding the color intention adds additional power from a chakra’s vibration.

Gem stones / Minerals
Gemstones and minerals are also energy forms. For example, crystals contain a similar crystalline structure as the human body. Crystals amplify energy and can be programmed
Wearing gemstone or your Birthstone jewelry or placing gemstones and minerals in your environment is a simple way to absorb the stone or mineral’s healing vibrations.

Color Bathing
Water is a conductor of energy and color is an energy.
While lying in the colored water your body absorbs the vibration frequency from the color.
Take the time to give back to your body and soul! While bathing, balance that chakra by thinking about what you would like to achieve from that specific energy and maybe add the correlating aromatherapy oil.
Do not use chemical food coloring to dye your water.

Aromatherapy bath oils
Essential oils are the pure essence of the plant or flower.
Every oil has a vibration that correlates to a color.
Oils contain the healing properties of herbs, flowers or plants.
Use only therapeutic quality oils.
Also never apply oils directly on your skin (dilute with a carrier oil or in a bath).

Music & Dance / Exercise
Music effects us in a positive or negative way.
Every musical note corresponds to a color and chakra center.
Certain sounds can stimulate an emotional, mental, physical or spiritual response.
Music will energize your physical body and stimulate your root chakra.
Exercise has so many health benefits, but also has healing benefits with spirit,
Mind Body & Spirit  calms and removes negative influences affecting Chakras

Toning & Sounds
We can vocally make sounds to vibrate at the same frequency as various organs in our body.
Regular toning can help keep our body’s organs functioning properly.
Noise pollution can be very disturbing to our environment.
Surround yourself with sounds, which make you happy and productive!
Such as waves of an Ocean, water fountains, wind chimes, nature, birds, Heart beat & Etc...

Water Elements
Charge water by filling a colored glass with water or by placing a colored
filter in front of a glass of water and let the sun’s rays kiss the water with color energy.
Make sure the glass is not leaded and of a clean color hue.

Home decorating
Use colors consciously in your home or work
environment to give you more positive and productive energy.
Paint a room or add different colored pillows, artwork, carpets, etc.
Art and color can be used as an outlet to either express or stimulate.
Surround yourself with the colors, which are suitable
for what you need to accomplish in that area.
Use calming colors in your bedroom and mentally
stimulating colors in your workspace.
Shin a light through various color filters directly onto the body,
the vibration of the color will be absorbed through
your skin effecting the designated area.

Clothing we wear
What we wear will influence our mood, mind and energy level.
Light penetrates through our clothing amplifying the color energy we are wearing.
The more vibrant the clothing the better the energy transfer.

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